Bucs, for the time we are off, you all should be continuing the basics we've been working on. Tee work and soft toss are a necessity, and key to bringing your strength and power up to speed. Throw!! Get a family member or buddy and throw, concentrating on good form and 6-12 rotation on the ball. Run! Put a mile in each day, and follow this with sets of 60' sprints. And, most important during each exercise: focus in drill. Get your mindset trained to be the competitor!

Looking forward to getting back on the field with you all!